Items filtered by date: September 2023

Living with diabetes presents a unique set of challenges, one of which is diabetic nerve pain, also called diabetic neuropathy. This condition can lead to sensations of tingling, numbness, and discomfort in the lower extremities, especially your feet. Medication prescribed by a podiatrist, including anticonvulsants, antidepressants, and pain relievers, can provide relief from diabetic nerve pain. Additionally, making lifestyle adjustments, such as maintaining stable blood sugar levels through dietary modifications and regular exercise, can help to reduce nerve pain. In some cases, nerve blocks may be recommended, temporarily numbing affected nerves to alleviate pain. Topical treatments, such as creams, gels, or patches containing capsaicin or lidocaine, can also be helpful in targeting localized discomfort. It's important for diabetics to practice routine foot care, including vigilant inspection for injuries, to prevent serious complications. Certain exercises to improve muscle strength and balance may also reduce the risk of both falls and further nerve damage. Early intervention and consistent monitoring are paramount for effectively managing this problem. If you are experiencing diabetic nerve pain, it is suggested that you make a podiatrist a regular member of your healthcare team.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

After one breaks an ankle, weight bearing restrictions can be imposed to facilitate proper healing. These restrictions encompass non weight bearing, where no weight can be placed on the leg.  Toe touch weight bearing, which involves minimal toe contact with the ground can be effective for balancing. Partial weight bearing allows for a specific percentage of weight to be placed on the leg, and is generally managed by using crutches. Compliance with these restrictions is vital to promote the healing process. Disregarding them can lead to complications or delayed recovery. Signs of non compliance can include increased pain, swelling, or redness in the leg. If you have a broken ankle, it is suggested that you make an appointment with a podiatrist who can recommend the weight bearing protocols that will best help you.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

In the world of footwear, there is an indispensable tool known as the Brannock Device. This metal device, patented in 1927 by Charles F. Brannock, has revolutionized how we select and fit shoes. Its significance lies in its ability to provide an accurate measurement of the length and width of one's feet, ensuring that shoes fit properly and comfortably. Proper shoe fitting is more than just a matter of comfort, it is essential for overall foot health. Ill-fitting shoes can lead to problems ranging from blisters and calluses to bunions and posture problems. The Brannock device helps patients and footwear professionals find the perfect fit, promoting proper foot health and preventing future discomfort. If you would like additional information about the Brannock device, it is suggested that you confer with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In various jobs, the safety and well-being of the feet are paramount. Different workplaces present unique risks, making appropriate foot protection crucial. For those in construction or industrial settings, sturdy steel-toed boots guard against falling objects and heavy machinery. In healthcare environments, non-slip shoes prevent slips and falls, while providing support during long shifts. Electricians and those exposed to electrical hazards can benefit from wearing footwear with insulating properties. For workers exposed to chemicals or biohazards, impermeable and chemical-resistant boots are essential. Properly fitting footwear with proper arch support minimizes strain for jobs requiring long periods of standing. Assessing your work environment, identifying potential hazards, and choosing footwear that meets safety standards are vital for safeguarding your feet. Prioritizing foot protection ensures a productive and injury-free work experience. If you would like more information about what type of shoes to wear for your job, it is suggested that you speak with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.